Blogs

NEW STUDIO The Movement

NEW STUDIO: The Movement

Hi Everybody! I am SO THRILLED and STOKED to announce that I will be part of a new

 

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Yoga to Turn Your Day Around

Yoga to Turn Your Day Around

Ever feel like you woke up on the wrong side of the bed, and that was the best

 

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Yoga-Tabata Mashup

Yoga-Tabata Mashup

Some people steer clear of yoga thinking they don’t have the time. Traditional yoga classes can be upwards

 

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