Blogs

Happy Valentine's Day Couples Yoga!

Happy Valentine’s Day Couples Yoga!

Nothing says “Happy Valentine’s Day” like stretching, breathing, and moving your body with your man (or woman!) These

 

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Self Love Video Yoga to Loosen All of Your Tight Spots

Self Love Video: Yoga to Loosen All of Your Tight Spots

February is the month of love, and this video is the perfect way to show yourself some love:

 

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Yoga to Warm You Up From the Inside

Yoga to Warm You Up From the Inside

Whether you are in a climate like New York where it feels like the ice age, or if

 

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