Blogs

Cleansing Yoga for a Natural Detox

Cleansing Yoga for a Natural Detox

Everyone can always use a reset, a reboot, or a detox. This is a yoga routine you can do

 

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Yoga Arm Balances for Yogis of Every Level

Yoga Arm Balances for Yogis of Every Level

Arm balances are not reserved for advanced yoga practitioners. Crow pose was one of the first poses I

 

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6-Minute Yoga to Sculpt Tank Top Arms

6-Minute Yoga to Sculpt Tank Top Arms

It’s August, and the heat is rising. Now is the perfect time for donning any sleeveless number you

 

Posted in: arms, Blogs, shape.com, Videos
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