Empowered By You

Hi Friends! I know it has been a while, and I apologize for that.  Turns out doing at


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Intention Setting Flow

It doesn’t need to be January 1st to set intentions. ¬†This 32-minute yoga video will help you clarify


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CrossFlowX goes to Germany!!

Beyond thrilled to be bringing CrossFlowX to Germany’s ReLevel January 24th!!! Check out all of the details here!


Posted in: Blogs, Schedule
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