I have been getting a TON of requests for prenatal reference guides, pose suggestions, modifications, etc, so I
Hi Friends! I know it has been a while, and I apologize for that. Turns out doing at
It doesn’t need to be January 1st to set intentions. This 32-minute yoga video will help you clarify
Beyond thrilled to be bringing CrossFlowX to Germany’s ReLevel January 24th!!! Check out all of the details here!