Totally Enlightened
Totally Enlightened is a quirky satire written by and starring “Yoga Rebel” Tara Stiles. Lotus and Prana take
Posted in: Videos
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Latest Posts
Department Store Yoga
Heidi Kristoffer strikes a pose and shows us how to do yoga anywhere.. even at the department store!
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Pigeon with the Pigeons with Heidi Kristoffer
Heidi Kristoffer does pigeon with the pigeons! Send us a video response of you!
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Pool Table Yoga
Strala Yoga instructor Heidi Kristoffer demonstrates grasshopper, compass, split-leg arm balance, and eight angle pose on top of
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