Latest Posts


Power of Meditation Summit – FREE!

Honored to have been included by meditation mama, psychotherapist, and yoga teacher, Kelly Blaser, to speak at her

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Free YOGA Class at Athleta!

Join me at Athleta Studio for a FREE Yoga Class! When: Saturday, December 17th 11:30am – 12:30pm Where:

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Why Yoga? Why Now?

Someone recently asked me, “why should people do yoga?”  I gave them my usual answers.  Then they asked,

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