Latest Posts


FREE Yoga Class at Athleta for Breast Cancer Awareness Month

Honored to be teaching one of my signature HK Power Flow Yoga classes this Saturday at Athleta. Athleta

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YG Pink Party – Benefiting Breast Cancer Awareness

On Thursday, October 13, YG Studios is partnering with Keep a Breast Foundation to host a Pink Party

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Sugar-Free Smash Cakes

  I knew well in advance that we were going to beĀ at my family’s cottages on Lake Erie

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