Latest Posts

NY Metro Parents Features Heidi

Posted in: Blogs, In Press, Press

Read more +

National App Day

Check out this little video I put together for CrossFlow Yoga on National App Day! Xo, Heidi

Read more +

PureWow Asks Heidi’s Favorite Home-Gym Equipment

Read more +

Glam features CrossFlow Yoga as the Perfect Mother’s Day Gift!

Read more +