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Free YOGA Class at Athleta!

Join me at Athleta Studio for a FREE Yoga Class! When: Saturday, December 17th 11:30am – 12:30pm Where:

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Why Yoga? Why Now?

Someone recently asked me, “why should people do yoga?”  I gave them my usual answers.  Then they asked,

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FREE CrossFlowX for Athleta Studio 1-Year Anniversary Party!

Buckle up!!  This Saturday 12:30-1:30pm, Heidi will be leading a very special CrossFlowX™ class in celebration of Athleta

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