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FREE NYC Run + Yoga For Runners Class + AMAZING CAUSE + Luxe Gift Bag!

Join me and my good friend, Bianca Jade, founder of MizzFit, THIS Sunday 1:30p at YG Studios to

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Go Back to School with Yoga and Healthy Snacks! FREE EVENT at Athleta!

With summer winding down and school back in session, Athleta and Natierra are hosting a FREE Yoga session with yogi

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Permission to PAUSE: Mindful Moments

As the summer flies by, it is important to take moments to PAUSE and soak in the beauty

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