Arm Balances

One-On-One Handstand Clinic with Heidi

Want one-on-one time with Heidi to figure out what is holding you back from flying at will and with

 

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Fly Over Your Fears! Workshop in NYC!

OMG you guys!!!!!!!! I am SO honored and EXCITED to be going back to my roots at Laughing

 

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Strong Arm Yoga Flow

Not a whole lot will get your arms stronger than holding yourself up with your own two hands.

 

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