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New Studio!!! New Steal!

Beyond excited to announce that I am joining the incredible team at YG Studios to teach my signature


Posted in: announcement, Blogs
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CrossFlowX Goes To The Hamptons

Join me at Five Pillars Yoga Watermill Pop-Up!!  So honored to get to bring CrossFlowX™ to the Hamptons


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3-Week Only Power Yoga Flow at The Yoga Collective NYC

You’ve been asking, and I’ve been wanting, so let’s do this!  To see how it goes, I am


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