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CrossFlowX Goes To The Hamptons

Join me at Five Pillars Yoga Watermill Pop-Up!!  So honored to get to bring CrossFlowX™ to the Hamptons


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3-Week Only Power Yoga Flow at The Yoga Collective NYC

You’ve been asking, and I’ve been wanting, so let’s do this!  To see how it goes, I am


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Are you right here, right now, enjoying the present moment to its fullest? My girls, of course, help


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